{"id":98,"date":"2024-02-13T12:56:19","date_gmt":"2024-02-13T12:56:19","guid":{"rendered":"https:\/\/websitebuilder-demo.net\/gymtrainer\/?page_id=98"},"modified":"2026-04-17T17:45:23","modified_gmt":"2026-04-17T17:45:23","slug":"online-personal-trainer-results","status":"publish","type":"page","link":"https:\/\/all4fit.online\/?page_id=98","title":{"rendered":"Testimonials"},"content":{"rendered":"<div class=\"brz brz-root__container brz-reset-all brz-root__container-page\" >\n<section id=\"qWp5qpTJl9qv_qWp5qpTJl9qv\" class=\"brz-section brz-css-d-section brz-css-149qykd\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-1j7ws7n\" data-brz-custom-id=\"agv5sMs9fSpr\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image brz-bg-image-parallax\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-hq59c1\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1j15ata brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-15up9n3\" data-brz-custom-id=\"jvK1PaUzvav5\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-cHg40\" data-uniq-id=\"uCWnU\" class=\"brz-text-lg-center brz-fss-lg-px brz-fw-lg-600 brz-ls-lg-0 brz-lh-lg-1_2 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-ff-sora brz-ft-google brz-fs-lg-47 brz-css-a7VMs\"><span style=\"color: rgb(255, 255, 255); background-color: rgba(245, 244, 237, 0);\">Real people. <\/span><span style=\"color: rgba(var(--brz-global-color3),1); background-color: rgba(245, 244, 237, 0);\" class=\"brz-cp-color3\">Real lives.<\/span><span style=\"color: rgb(255, 255, 255); background-color: rgba(245, 244, 237, 0);\"> Real results.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-c5xofy brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-d-richtext brz-css-1vv4vud\" data-brz-custom-id=\"ec0jAU5wRABm\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-text-lg-center brz-tp-lg-heading5 brz-css-viq95\" data-generated-css=\"brz-css-yXTfl\" data-uniq-id=\"t1WAp\"><span style=\"color: rgb(255, 255, 255); background-color: rgba(245, 244, 237, 0);\">No filters. No perfect conditions. Just people who showed up, trusted the process, and changed their lives. These are their stories.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-18ibz2d brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-ikktl2\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-fsxflm brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-jxlun5\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"el7ZzzWi3z22_el7ZzzWi3z22\" class=\"brz-section brz-css-d-section brz-css-4x58xb\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-1ota399\" data-brz-custom-id=\"b3jgYvxYJcgo\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-cyr0j5\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-xmo804 brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-q2zmdu\" data-brz-custom-id=\"dzurKdbCTAr_\">\n<div><!-- ALL4FIT \u2014 Testimonials Stats Bar --><br \/>\n<!-- Paste into a WordPress Custom HTML block --><\/p>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800&amp;display=swap\" rel=\"stylesheet\">\n<style>\n.a4f-stats-wrap {\n  background: #0d0d0d;\n  padding: 56px 24px;\n  width: 100%;\n  box-sizing: border-box;\n  position: relative;\n  overflow: hidden;\n}<\/p>\n<p>\/* Top and bottom accent lines *\/\n.a4f-stats-wrap::before,\n.a4f-stats-wrap::after {\n  content: '';\n  position: absolute;\n  left: 0;\n  width: 100%;\n  height: 1px;\n  background: linear-gradient(to right, transparent, #d4f53c, transparent);\n}\n.a4f-stats-wrap::before { top: 0; }\n.a4f-stats-wrap::after  { bottom: 0; }<\/p>\n<p>.a4f-stats-inner {\n  max-width: 960px;\n  margin: 0 auto;\n}<\/p>\n<p>\/* Eyebrow *\/\n.a4f-stats-eyebrow {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 12px;\n  font-weight: 700;\n  letter-spacing: 0.18em;\n  text-transform: uppercase;\n  color: #d4f53c;\n  text-align: center;\n  margin: 0 0 10px;\n}<\/p>\n<p>\/* Heading *\/\n.a4f-stats-heading {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(32px, 5vw, 52px);\n  font-weight: 800;\n  color: #fff;\n  text-align: center;\n  text-transform: uppercase;\n  letter-spacing: 0.02em;\n  line-height: 1.05;\n  margin: 0 0 48px;\n}\n.a4f-stats-heading span { color: #d4f53c; }<\/p>\n<p>\/* Grid *\/\n.a4f-stats-grid {\n  display: grid;\n  grid-template-columns: repeat(3, minmax(0, 1fr));\n  gap: 0;\n}<\/p>\n<p>\/* Each stat item *\/\n.a4f-stat-item {\n  display: flex;\n  flex-direction: column;\n  align-items: center;\n  padding: 24px 20px;\n  position: relative;\n  opacity: 0;\n  transform: translateY(20px);\n  transition: opacity 0.55s ease, transform 0.55s ease;\n}\n.a4f-stat-item.a4f-vis {\n  opacity: 1;\n  transform: translateY(0);\n}<\/p>\n<p>\/* Vertical dividers between items *\/\n.a4f-stat-item:not(:last-child)::after {\n  content: '';\n  position: absolute;\n  right: 0;\n  top: 15%;\n  height: 70%;\n  width: 1px;\n  background: #1e1e1e;\n}<\/p>\n<p>\/* Number *\/\n.a4f-stat-num {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(48px, 7vw, 72px);\n  font-weight: 800;\n  color: #d4f53c;\n  line-height: 1;\n  letter-spacing: -1px;\n  margin: 0 0 10px;\n}<\/p>\n<p>\/* Accent line under number *\/\n.a4f-stat-line {\n  width: 32px;\n  height: 3px;\n  background: #d4f53c;\n  border-radius: 2px;\n  margin: 0 0 12px;\n  transition: width 0.4s ease;\n}\n.a4f-stat-item:hover .a4f-stat-line {\n  width: 56px;\n}<\/p>\n<p>\/* Label *\/\n.a4f-stat-label {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 13px;\n  font-weight: 700;\n  color: #555;\n  text-transform: uppercase;\n  letter-spacing: 0.14em;\n  text-align: center;\n  line-height: 1.4;\n  margin: 0;\n}<\/p>\n<p>\/* Sub label *\/\n.a4f-stat-sub {\n  font-family: Arial, Helvetica, sans-serif;\n  font-size: 12px;\n  color: #3a3a3a;\n  text-align: center;\n  margin: 6px 0 0;\n  line-height: 1.4;\n}<\/p>\n<p>\/* Bottom text strip *\/\n.a4f-stats-strip {\n  margin-top: 40px;\n  padding-top: 32px;\n  border-top: 1px solid #1a1a1a;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  gap: 24px;\n  flex-wrap: wrap;\n}\n.a4f-strip-item {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 13px;\n  font-weight: 700;\n  color: #444;\n  text-transform: uppercase;\n  letter-spacing: 0.12em;\n  display: flex;\n  align-items: center;\n  gap: 8px;\n}\n.a4f-strip-dot {\n  width: 5px;\n  height: 5px;\n  border-radius: 50%;\n  background: #d4f53c;\n  flex-shrink: 0;\n}\n.a4f-strip-divider {\n  color: #222;\n  font-size: 18px;\n  line-height: 1;\n}<\/p>\n<p>@media (max-width: 600px) {\n  .a4f-stats-grid {\n    grid-template-columns: 1fr;\n    gap: 0;\n  }\n  .a4f-stat-item:not(:last-child)::after {\n    right: auto;\n    bottom: 0;\n    top: auto;\n    left: 15%;\n    width: 70%;\n    height: 1px;\n  }\n  .a4f-stats-strip {\n    flex-direction: column;\n    gap: 12px;\n  }\n  .a4f-strip-divider { display: none; }\n}\n<\/style>\n<div class=\"a4f-stats-wrap\">\n<div class=\"a4f-stats-inner\">\n<p class=\"a4f-stats-eyebrow\">The track record<\/p>\n<h2 class=\"a4f-stats-heading\">Results that <span>speak for themselves<\/span><\/h2>\n<div class=\"a4f-stats-grid\">\n<p>      <!-- Stat 1: Years --><\/p>\n<div class=\"a4f-stat-item\" data-a4f-delay=\"0\">\n<p class=\"a4f-stat-num\">\n          <span class=\"a4f-counter\" data-target=\"10\" data-suffix=\"+\">0<\/span>\n        <\/p>\n<div class=\"a4f-stat-line\"><\/div>\n<p class=\"a4f-stat-label\">Years<br \/>Coaching<\/p>\n<p class=\"a4f-stat-sub\">NASM certified since day one<\/p>\n<\/p><\/div>\n<p>      <!-- Stat 2: Clients --><\/p>\n<div class=\"a4f-stat-item\" data-a4f-delay=\"160\">\n<p class=\"a4f-stat-num\">\n          <span class=\"a4f-counter\" data-target=\"1000\" data-suffix=\"s\">0<\/span>\n        <\/p>\n<div class=\"a4f-stat-line\"><\/div>\n<p class=\"a4f-stat-label\">Clients<br \/>Transformed<\/p>\n<p class=\"a4f-stat-sub\">Every age and background<\/p>\n<\/p><\/div>\n<p>      <!-- Stat 3: Biggest transformation --><\/p>\n<div class=\"a4f-stat-item\" data-a4f-delay=\"320\">\n<p class=\"a4f-stat-num\">\n          <span class=\"a4f-counter\" data-target=\"200\" data-suffix=\" lbs\">0<\/span>\n        <\/p>\n<div class=\"a4f-stat-line\"><\/div>\n<p class=\"a4f-stat-label\">Largest Single<br \/>Transformation<\/p>\n<p class=\"a4f-stat-sub\">Nicole. 2 years 5 months.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>    <!-- Bottom strip --><\/p>\n<div class=\"a4f-stats-strip\">\n<div class=\"a4f-strip-item\">\n        <span class=\"a4f-strip-dot\"><\/span><br \/>\n        Every age\n      <\/div>\n<p>      <span class=\"a4f-strip-divider\">\u00b7<\/span><\/p>\n<div class=\"a4f-strip-item\">\n        <span class=\"a4f-strip-dot\"><\/span><br \/>\n        Every background\n      <\/div>\n<p>      <span class=\"a4f-strip-divider\">\u00b7<\/span><\/p>\n<div class=\"a4f-strip-item\">\n        <span class=\"a4f-strip-dot\"><\/span><br \/>\n        Every starting point\n      <\/div>\n<p>      <span class=\"a4f-strip-divider\">\u00b7<\/span><\/p>\n<div class=\"a4f-strip-item\">\n        <span class=\"a4f-strip-dot\"><\/span><br \/>\n        Real accountability\n      <\/div>\n<p>      <span class=\"a4f-strip-divider\">\u00b7<\/span><\/p>\n<div class=\"a4f-strip-item\">\n        <span class=\"a4f-strip-dot\"><\/span><br \/>\n        Real results\n      <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><script>\n(function () {\n  var items = document.querySelectorAll('.a4f-stat-item');<\/p>\n<p>  function animateCounter(el) {\n    var target   = parseInt(el.getAttribute('data-target'), 10);\n    var suffix   = el.getAttribute('data-suffix') || '';\n    var duration = 1800;\n    var start    = null;<\/p>\n<p>    function format(val) {\n      if (target === 1000) {\n        return val < 1000 ? val.toString() : '1,000';\n      }\n      return val.toString();\n    }\n\n    function step(timestamp) {\n      if (!start) start = timestamp;\n      var progress = Math.min((timestamp - start) \/ duration, 1);\n      var eased    = 1 - Math.pow(1 - progress, 3);\n      var current  = Math.round(eased * target);\n      el.textContent = format(current) + suffix;\n      if (progress < 1) requestAnimationFrame(step);\n    }\n    requestAnimationFrame(step);\n  }\n\n  function run() {\n    if (!('IntersectionObserver' in window)) {\n      items.forEach(function (el) {\n        el.classList.add('a4f-vis');\n        var counter = el.querySelector('.a4f-counter');\n        if (counter) animateCounter(counter);\n      });\n      return;\n    }\n\n    var obs = new IntersectionObserver(function (entries) {\n      entries.forEach(function (entry) {\n        if (entry.isIntersecting) {\n          var item  = entry.target;\n          var delay = parseInt(item.getAttribute('data-a4f-delay') || '0', 10);\n          setTimeout(function () {\n            item.classList.add('a4f-vis');\n            var counter = item.querySelector('.a4f-counter');\n            if (counter) animateCounter(counter);\n          }, delay);\n          obs.unobserve(item);\n        }\n      });\n    }, { threshold: 0.2 });\n\n    items.forEach(function (el) { obs.observe(el); });\n  }\n\n  if (document.readyState === 'loading') {\n    document.addEventListener('DOMContentLoaded', run);\n  } else {\n    run();\n  }\n})();\n<\/script><br \/>\n<!-- END ALL4FIT Testimonials Stats Bar -->\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"vt5K9XQSBZrX_vt5K9XQSBZrX\" class=\"brz-section brz-css-d-section brz-css-1hdz61z\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-j93hmo\" data-brz-custom-id=\"eGlzHbYf6xAa\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-176dwsx\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-44x3ht brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-1hrhy34\" data-brz-custom-id=\"qSXnWun7Dn_c\">\n<div><!-- ALL4FIT \u2014 Video Testimonials Section --><br \/>\n<!-- Paste into a WordPress Custom HTML block --><\/p>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800&amp;display=swap\" rel=\"stylesheet\">\n<style>\n.a4f-vt-wrap {\n  background: #0d0d0d;\n  padding: 80px 24px;\n  width: 100%;\n  box-sizing: border-box;\n}\n.a4f-vt-inner {\n  max-width: 1040px;\n  margin: 0 auto;\n}\n.a4f-vt-eyebrow {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 12px;\n  font-weight: 700;\n  letter-spacing: 0.18em;\n  text-transform: uppercase;\n  color: #d4f53c;\n  text-align: center;\n  margin: 0 0 12px;\n}\n.a4f-vt-heading {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: clamp(34px, 5vw, 54px);\n  font-weight: 800;\n  color: #fff;\n  text-align: center;\n  text-transform: uppercase;\n  letter-spacing: 0.02em;\n  line-height: 1.05;\n  margin: 0 0 10px;\n}\n.a4f-vt-heading span { color: #d4f53c; }\n.a4f-vt-sub {\n  font-family: Arial, Helvetica, sans-serif;\n  font-size: 16px;\n  color: #666;\n  text-align: center;\n  margin: 0 0 52px;\n}<\/p>\n<p>\/* Grid *\/\n.a4f-vt-grid {\n  display: grid;\n  grid-template-columns: repeat(2, minmax(0, 1fr));\n  gap: 24px;\n}<\/p>\n<p>\/* Card *\/\n.a4f-vt-card {\n  background: #111;\n  border: 1px solid #1e1e1e;\n  border-radius: 16px;\n  overflow: hidden;\n  opacity: 0;\n  transform: translateY(24px);\n  transition: opacity 0.5s ease, transform 0.5s ease, border-color 0.3s ease;\n}\n.a4f-vt-card.a4f-vis {\n  opacity: 1;\n  transform: translateY(0);\n}\n.a4f-vt-card:hover {\n  border-color: #2a2a2a;\n}<\/p>\n<p>\/* Thumbnail \/ video toggle area *\/\n.a4f-vt-media {\n  position: relative;\n  width: 100%;\n  aspect-ratio: 16\/9;\n  background: #000;\n  cursor: pointer;\n  overflow: hidden;\n}\n.a4f-vt-thumb {\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  display: block;\n  transition: transform 0.4s ease, opacity 0.3s ease;\n}\n.a4f-vt-card:hover .a4f-vt-thumb {\n  transform: scale(1.03);\n}\n.a4f-vt-play {\n  position: absolute;\n  inset: 0;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  background: rgba(0,0,0,0.35);\n  transition: background 0.25s ease;\n}\n.a4f-vt-card:hover .a4f-vt-play {\n  background: rgba(0,0,0,0.2);\n}\n.a4f-play-btn {\n  width: 64px;\n  height: 64px;\n  border-radius: 50%;\n  background: #d4f53c;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  transition: transform 0.2s ease, background 0.2s ease;\n}\n.a4f-vt-media:hover .a4f-play-btn {\n  transform: scale(1.1);\n  background: #c2e030;\n}\n.a4f-play-btn svg {\n  width: 22px;\n  height: 22px;\n  fill: #0d0d0d;\n  margin-left: 4px;\n}<\/p>\n<p>\/* YouTube iframe (hidden until clicked) *\/\n.a4f-vt-iframe {\n  position: absolute;\n  inset: 0;\n  width: 100%;\n  height: 100%;\n  border: none;\n  display: none;\n}\n.a4f-vt-media.a4f-playing .a4f-thumb-layer {\n  display: none;\n}\n.a4f-vt-media.a4f-playing .a4f-vt-iframe {\n  display: block;\n}<\/p>\n<p>\/* Card body *\/\n.a4f-vt-body {\n  padding: 22px 22px 20px;\n}\n.a4f-vt-name {\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 22px;\n  font-weight: 800;\n  color: #fff;\n  text-transform: uppercase;\n  letter-spacing: 0.04em;\n  margin: 0 0 8px;\n}\n.a4f-vt-result {\n  display: inline-block;\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 11px;\n  font-weight: 700;\n  letter-spacing: 0.08em;\n  text-transform: uppercase;\n  color: #d4f53c;\n  background: rgba(212, 245, 60, 0.08);\n  border: 1px solid rgba(212, 245, 60, 0.2);\n  padding: 4px 10px;\n  border-radius: 4px;\n  margin-bottom: 12px;\n}\n.a4f-vt-line {\n  width: 28px;\n  height: 2px;\n  background: #d4f53c;\n  border-radius: 2px;\n  margin-bottom: 12px;\n}\n.a4f-vt-story {\n  font-family: Arial, Helvetica, sans-serif;\n  font-size: 14px;\n  color: #777;\n  line-height: 1.7;\n  margin: 0 0 16px;\n}\n.a4f-vt-stars {\n  color: #d4f53c;\n  font-size: 14px;\n  letter-spacing: 2px;\n  margin-bottom: 16px;\n}<\/p>\n<p>\/* Action row *\/\n.a4f-vt-actions {\n  display: flex;\n  gap: 10px;\n  flex-wrap: wrap;\n  border-top: 1px solid #1a1a1a;\n  padding-top: 16px;\n}\n.a4f-action-btn {\n  display: flex;\n  align-items: center;\n  gap: 6px;\n  font-family: 'Barlow Condensed', 'Arial Narrow', Arial, sans-serif;\n  font-size: 12px;\n  font-weight: 700;\n  letter-spacing: 0.1em;\n  text-transform: uppercase;\n  color: #555;\n  background: none;\n  border: 1px solid #222;\n  border-radius: 20px;\n  padding: 6px 14px;\n  cursor: pointer;\n  text-decoration: none;\n  transition: color 0.2s ease, border-color 0.2s ease, background 0.2s ease;\n}\n.a4f-action-btn svg {\n  width: 13px;\n  height: 13px;\n  fill: currentColor;\n  flex-shrink: 0;\n}\n.a4f-action-btn:hover {\n  color: #d4f53c;\n  border-color: #d4f53c;\n  background: rgba(212, 245, 60, 0.05);\n  text-decoration: none;\n}\n.a4f-action-btn.a4f-copied {\n  color: #d4f53c;\n  border-color: #d4f53c;\n}<\/p>\n<p>\/* Responsive *\/\n@media (max-width: 680px) {\n  .a4f-vt-grid {\n    grid-template-columns: 1fr;\n  }\n}\n<\/style>\n<div class=\"a4f-vt-wrap\">\n<div class=\"a4f-vt-inner\">\n<p class=\"a4f-vt-eyebrow\">Video testimonials<\/p>\n<h2 class=\"a4f-vt-heading\">Hear it from <span>them directly<\/span><\/h2>\n<p class=\"a4f-vt-sub\">In their own words. No scripts. No edits.<\/p>\n<div class=\"a4f-vt-grid\">\n<p>      <!-- Nicole --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"0\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, 'eDaAS5Tli90')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.51.23-AM.png?ssl=1\" alt=\"Nicole lost 200 lbs\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Nicole<\/p>\n<p>          <span class=\"a4f-vt-result\">Lost 200 lbs in 2 years 5 months<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">Nicole had spent years trying to lose weight with no real guidance until she decided to go all in. As a stay at home mom she transformed her body and her life proving that with the right support anything is possible.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=eDaAS5Tli90\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=eDaAS5Tli90', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>      <!-- Nurse Sarah --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"120\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, '74v0fseKAGk')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.53.01-AM.png?ssl=1\" alt=\"Nurse Sarah lost 40 lbs\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Nurse Sarah<\/p>\n<p>          <span class=\"a4f-vt-result\">Lost 40 lbs in 6 months. Still going 3 years later.<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">At first Sarah did not even want to try. But after her first 6 months she not only lost 40 lbs she gained a new lifestyle. Three years later she is still going strong and feeling better than ever in her demanding nursing career.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=74v0fseKAGk\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=74v0fseKAGk', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>      <!-- Joel --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"240\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, 'gEUXApaDuJs')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.52.42-AM.png?ssl=1\" alt=\"Joel transformation 12 weeks\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Joel<\/p>\n<p>          <span class=\"a4f-vt-result\">Full transformation in 12 weeks at age 40<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">Joel had enough of the jokes about his weight even from his own family. He took control, committed to the program, and in just 12 weeks completely transformed his physique, his mindset, and his confidence.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=gEUXApaDuJs\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=gEUXApaDuJs', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>      <!-- Dylan --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"360\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, 'pF0ZTjVVB9Y')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.51.50-AM.png?ssl=1\" alt=\"Dylan lost 20 lbs in 6 weeks\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Dylan<\/p>\n<p>          <span class=\"a4f-vt-result\">Lost 20 lbs in 6 weeks of his 6 month program<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">Dylan came in with major back pain from years of construction work. Over 6 months he not only lost weight but eliminated his pain and trained hard for the National Guard. He is now crushing it and working completely pain free.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=pF0ZTjVVB9Y\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=pF0ZTjVVB9Y', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>      <!-- Sahiba --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"480\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, 'Lx0AqC-Oin8')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.52.05-AM.png?ssl=1\" alt=\"Sahiba lost 25 lbs\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Sahiba<\/p>\n<p>          <span class=\"a4f-vt-result\">Lost 25 lbs while running her travel agency<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">Sahiba always struggled with food and did not know how to eat healthy without giving up the fun. Together we built a system that worked for her hectic travel lifestyle. She is down 25 lbs and finally feels in control of her health.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=Lx0AqC-Oin8\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=Lx0AqC-Oin8', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>      <!-- Mel --><\/p>\n<div class=\"a4f-vt-card\" data-a4f-delay=\"600\">\n<div class=\"a4f-vt-media\" onclick=\"a4fPlay(this, 'oyNCzUN13_I')\">\n<div class=\"a4f-thumb-layer\">\n            <img data-recalc-dims=\"1\" decoding=\"async\" class=\"a4f-vt-thumb\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.54.01-AM.png?ssl=1\" alt=\"Mel below 200 lbs for first time since 1997\"><\/p>\n<div class=\"a4f-vt-play\">\n<div class=\"a4f-play-btn\"><svg viewBox=\"0 0 24 24\"><path d=\"M8 5v14l11-7z\"><\/path><\/svg><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>          <iframe class=\"a4f-vt-iframe\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\"><\/iframe>\n        <\/div>\n<div class=\"a4f-vt-body\">\n<p class=\"a4f-vt-name\">Mel<\/p>\n<p>          <span class=\"a4f-vt-result\">Below 200 lbs for the first time since 1997<\/span><\/p>\n<div class=\"a4f-vt-line\"><\/div>\n<p class=\"a4f-vt-story\">Mel battled with her weight for decades. When her mom got sick it lit a fire in her to take action not just for herself but for her family. Today both she and her mom are healthier and more energetic than ever.<\/p>\n<div class=\"a4f-vt-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<div class=\"a4f-vt-actions\">\n            <a class=\"a4f-action-btn\" href=\"https:\/\/www.youtube.com\/watch?v=oyNCzUN13_I\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M10 15l5.19-3L10 9v6m11.56-7.83c.13.47.22 1.1.28 1.9.07.8.1 1.49.1 2.09L22 12c0 2.19-.16 3.8-.44 4.83-.25.9-.83 1.48-1.73 1.73-.47.13-1.33.22-2.65.28-1.3.07-2.49.1-3.59.1L12 19c-4.19 0-6.8-.16-7.83-.44-.9-.25-1.48-.83-1.73-1.73-.13-.47-.22-1.1-.28-1.9-.07-.8-.1-1.49-.1-2.09L2 12c0-2.19.16-3.8.44-4.83.25-.9.83-1.48 1.73-1.73.47-.13 1.33-.22 2.65-.28 1.3-.07 2.49-.1 3.59-.1L12 5c4.19 0 6.8.16 7.83.44.9.25 1.48.83 1.73 1.73z\"><\/path><\/svg><br \/>\n              Watch on YouTube<br \/>\n            <\/a><br \/>\n            <button class=\"a4f-action-btn\" onclick=\"a4fShare('https:\/\/www.youtube.com\/watch?v=oyNCzUN13_I', this)\"><br \/>\n              <svg viewBox=\"0 0 24 24\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"><\/path><\/svg><br \/>\n              Share<br \/>\n            <\/button>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><script>\nfunction a4fPlay(mediaEl, videoId) {\n  var iframe = mediaEl.querySelector('.a4f-vt-iframe');\n  iframe.src = 'https:\/\/www.youtube.com\/embed\/' + videoId + '?autoplay=1&rel=0';\n  mediaEl.classList.add('a4f-playing');\n}<\/p>\n<p>function a4fShare(url, btn) {\n  if (navigator.share) {\n    navigator.share({ url: url }).catch(function() {});\n  } else {\n    navigator.clipboard.writeText(url).then(function() {\n      btn.textContent = 'Link copied!';\n      btn.classList.add('a4f-copied');\n      setTimeout(function() {\n        btn.innerHTML = '<svg viewBox=\"0 0 24 24\" style=\"width:13px;height:13px;fill:currentColor;flex-shrink:0;margin-right:6px\"><path d=\"M18 16.08c-.76 0-1.44.3-1.96.77L8.91 12.7c.05-.23.09-.46.09-.7s-.04-.47-.09-.7l7.05-4.11c.54.5 1.25.81 2.04.81 1.66 0 3-1.34 3-3s-1.34-3-3-3-3 1.34-3 3c0 .24.04.47.09.7L8.04 9.81C7.5 9.31 6.79 9 6 9c-1.66 0-3 1.34-3 3s1.34 3 3 3c.79 0 1.5-.31 2.04-.81l7.12 4.16c-.05.21-.08.43-.08.65 0 1.61 1.31 2.92 2.92 2.92s2.92-1.31 2.92-2.92-1.31-2.92-2.92-2.92z\"\/><\/svg>Share';\n        btn.classList.remove('a4f-copied');\n      }, 2000);\n    });\n  }\n}<\/p>\n<p>(function () {\n  var cards = document.querySelectorAll('.a4f-vt-card');\n  if (!('IntersectionObserver' in window)) {\n    cards.forEach(function(c) { c.classList.add('a4f-vis'); });\n    return;\n  }\n  var obs = new IntersectionObserver(function(entries) {\n    entries.forEach(function(entry) {\n      if (entry.isIntersecting) {\n        var el = entry.target;\n        var d = parseInt(el.getAttribute('data-a4f-delay') || '0', 10);\n        setTimeout(function() { el.classList.add('a4f-vis'); }, d);\n        obs.unobserve(el);\n      }\n    });\n  }, { threshold: 0.1 });\n  cards.forEach(function(c) { obs.observe(c); });\n})();\n<\/script><br \/>\n<!-- END ALL4FIT Video Testimonials Section -->\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"wgRZbaftyNcO_wgRZbaftyNcO\" class=\"brz-section brz-css-d-section brz-css-6lsj3x\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-1rs8swn\" data-brz-custom-id=\"fyD8foSzrHGX\">\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-x10hf3\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-d711oc brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-xxzekp\" data-brz-custom-id=\"n5MJiHeYbYju\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>CTA Button<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;900&amp;display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: #111; display: flex; align-items: center; justify-content: center; min-height: 100vh; padding: 2rem; text-align: center; }\n.cta-wrap { margin: 0 auto; }<\/p>\n<p>.cta-wrap {\n  position: relative;\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n}<\/p>\n<p>\/* Spinning ring *\/\n.cta-ring {\n  position: absolute;\n  width: 200px;\n  height: 200px;\n  border-radius: 50%;\n  border: 1px dashed rgba(212,245,0,0.25);\n  animation: spin 12s linear infinite;\n  pointer-events: none;\n}<\/p>\n<p>.cta-ring::before {\n  content: '';\n  position: absolute;\n  top: -4px; left: 50%;\n  transform: translateX(-50%);\n  width: 8px; height: 8px;\n  background: #d4f500;\n  border-radius: 50%;\n}<\/p>\n<p>@keyframes spin {\n  from { transform: rotate(0deg); }\n  to   { transform: rotate(360deg); }\n}<\/p>\n<p>\/* Pulse glow behind button *\/\n.cta-glow {\n  position: absolute;\n  width: 140px; height: 50px;\n  background: #d4f500;\n  border-radius: 50px;\n  filter: blur(28px);\n  opacity: 0.18;\n  animation: pulse 2.5s ease-in-out infinite;\n  pointer-events: none;\n}<\/p>\n<p>@keyframes pulse {\n  0%, 100% { opacity: 0.18; transform: scale(1); }\n  50%       { opacity: 0.32; transform: scale(1.15); }\n}<\/p>\n<p>\/* The button *\/\n.cta-btn {\n  position: relative;\n  display: inline-flex;\n  align-items: center;\n  gap: 12px;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.05rem;\n  font-weight: 900;\n  text-transform: uppercase;\n  letter-spacing: 0.12em;\n  color: #000;\n  background: #d4f500;\n  padding: 1rem 2rem;\n  border-radius: 50px;\n  text-decoration: none;\n  transition: transform 0.2s, box-shadow 0.2s;\n  white-space: nowrap;\n  z-index: 2;\n}<\/p>\n<p>.cta-btn:hover {\n  transform: scale(1.05);\n  box-shadow: 0 0 32px rgba(212,245,0,0.35);\n}<\/p>\n<p>.cta-btn:active { transform: scale(0.98); }<\/p>\n<p>\/* Calendar icon *\/\n.btn-icon {\n  width: 20px; height: 20px;\n  flex-shrink: 0;\n}<\/p>\n<p>\/* Arrow *\/\n.btn-arrow {\n  width: 18px; height: 18px;\n  flex-shrink: 0;\n  transition: transform 0.2s;\n}\n.cta-btn:hover .btn-arrow { transform: translateX(3px); }<\/p>\n<p>\/* Free badge on top *\/\n.cta-badge {\n  position: absolute;\n  top: -12px; right: -12px;\n  background: #111;\n  border: 1.5px solid #d4f500;\n  color: #d4f500;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 0.6rem;\n  font-weight: 900;\n  letter-spacing: 0.14em;\n  text-transform: uppercase;\n  padding: 4px 8px;\n  border-radius: 20px;\n  z-index: 4;\n  white-space: nowrap;\n}\n<\/style>\n<div class=\"cta-wrap\">\n<div class=\"cta-glow\"><\/div>\n<div class=\"cta-ring\"><\/div>\n<p>  <a href=\"https:\/\/calendly.com\/karlmerg\/all4fit\" target=\"_blank\" rel=\"noopener\" class=\"cta-btn\"><br \/>\n    <!-- Calendar icon --><br \/>\n    <svg class=\"btn-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n      <rect x=\"3\" y=\"4\" width=\"18\" height=\"18\" rx=\"2\"><\/rect>\n      <line x1=\"16\" y1=\"2\" x2=\"16\" y2=\"6\"><\/line>\n      <line x1=\"8\" y1=\"2\" x2=\"8\" y2=\"6\"><\/line>\n      <line x1=\"3\" y1=\"10\" x2=\"21\" y2=\"10\"><\/line>\n    <\/svg><\/p>\n<p>    Book a call now<\/p>\n<p>    <!-- Arrow --><br \/>\n    <svg class=\"btn-arrow\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n      <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n    <\/svg><\/p>\n<p>  <\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1k1evl8 brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-ouv0qz\" data-brz-custom-id=\"j149T7_kuuGp\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>Transformations \u2013 Karl Mergille<\/title><\/p>\n<style>\n* { margin: 0; padding: 0; box-sizing: border-box; }\nbody { background: #0a0a0a; color: #fff; font-family: 'Arial Black', Arial, sans-serif; }<\/p>\n<p>.section-header { text-align: center; padding: 70px 20px 36px; }\n.section-label { color: #C8F135; font-size: 12px; letter-spacing: 4px; text-transform: uppercase; font-family: Arial, sans-serif; font-weight: 700; margin-bottom: 14px; }\n.section-title { font-size: clamp(30px, 5.5vw, 64px); font-weight: 900; text-transform: uppercase; line-height: 1.0; letter-spacing: -1px; color: #fff; }\n.section-title span { color: #C8F135; }\n.section-sub { font-family: Arial, sans-serif; font-size: 15px; color: #555; margin-top: 12px; }<\/p>\n<p>.filter-bar { display: flex; justify-content: center; gap: 8px; flex-wrap: wrap; padding: 28px 20px 36px; }\n.filter-btn { background: transparent; border: 1px solid #2a2a2a; color: #555; font-family: Arial, sans-serif; font-size: 11px; font-weight: 700; letter-spacing: 2px; text-transform: uppercase; padding: 8px 16px; cursor: pointer; transition: all 0.2s; }\n.filter-btn:hover, .filter-btn.active { background: #C8F135; border-color: #C8F135; color: #0a0a0a; }<\/p>\n<p>.grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 3px; max-width: 1400px; margin: 0 auto; padding: 0 3px; }<\/p>\n<p>.card { position: relative; overflow: hidden; cursor: pointer; aspect-ratio: 3\/4; background: #111; }\n.card-img { width: 100%; height: 100%; object-fit: cover; object-position: center top; display: block; transition: transform 0.45s ease; filter: brightness(0.88) contrast(1.08) saturate(0.95); }\n.card:hover .card-img { transform: scale(1.06); }\n.card-overlay { position: absolute; inset: 0; background: linear-gradient(to top, rgba(0,0,0,0.97) 0%, rgba(0,0,0,0.5) 38%, transparent 65%); display: flex; flex-direction: column; justify-content: flex-end; padding: 22px 18px 18px; transition: background 0.3s; }\n.card:hover .card-overlay { background: linear-gradient(to top, rgba(0,0,0,0.99) 0%, rgba(0,0,0,0.72) 48%, rgba(0,0,0,0.08) 72%); }\n.card-tag { display: inline-block; background: #C8F135; color: #0a0a0a; font-family: Arial, sans-serif; font-size: 10px; font-weight: 800; letter-spacing: 2px; text-transform: uppercase; padding: 3px 8px; margin-bottom: 7px; width: fit-content; }\n.card-name { font-size: 21px; font-weight: 900; text-transform: uppercase; color: #fff; letter-spacing: 0.5px; line-height: 1.1; }\n.accent-line { width: 28px; height: 2px; background: #C8F135; margin: 7px 0; }\n.card-result { font-family: Arial, sans-serif; font-size: 11px; color: #C8F135; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; line-height: 1.4; }\n.card-desc { font-family: Arial, sans-serif; font-size: 11px; color: rgba(255,255,255,0.62); line-height: 1.55; max-height: 0; overflow: hidden; transition: max-height 0.35s ease, margin-top 0.2s; }\n.card:hover .card-desc { max-height: 80px; margin-top: 8px; }\n.card-stars { display: flex; gap: 2px; margin-top: 8px; }\n.star { color: #C8F135; font-size: 11px; }<\/p>\n<p>.cta-section { text-align: center; padding: 80px 20px; border-top: 1px solid #181818; }\n.cta-title { font-size: clamp(22px, 4vw, 40px); font-weight: 900; text-transform: uppercase; margin-bottom: 10px; }\n.cta-title span { color: #C8F135; }\n.cta-sub { font-family: Arial, sans-serif; font-size: 14px; color: #555; margin-bottom: 30px; }\n.cta-btn { display: inline-block; background: #C8F135; color: #0a0a0a; font-family: 'Arial Black', Arial, sans-serif; font-size: 14px; font-weight: 900; text-transform: uppercase; letter-spacing: 2px; padding: 18px 44px; text-decoration: none; border: none; cursor: pointer; transition: background 0.2s; }\n.cta-btn:hover { background: #d6ff3f; }<\/p>\n<p>@media (max-width: 1024px) { .grid { grid-template-columns: repeat(3, 1fr); } }\n@media (max-width: 700px) { .grid { grid-template-columns: repeat(2, 1fr); } .card-desc { display: none; } }\n<\/style>\n<div class=\"section-header\">\n<p class=\"section-label\">Real People. Real Results.<\/p>\n<h2 class=\"section-title\">THEIR <span>TRANSFORMATIONS<\/span><br \/>SPEAK FOR THEMSELVES<\/h2>\n<p class=\"section-sub\">Custom plans. Zero excuses. World-class accountability.<\/p>\n<\/div>\n<div class=\"filter-bar\">\n  <button class=\"filter-btn active\" onclick=\"filterCards('all',this)\">All<\/button><br \/>\n  <button class=\"filter-btn\" onclick=\"filterCards('weight-loss',this)\">Weight Loss<\/button><br \/>\n  <button class=\"filter-btn\" onclick=\"filterCards('muscle',this)\">Muscle Gain<\/button><br \/>\n  <button class=\"filter-btn\" onclick=\"filterCards('recomp',this)\">Body Recomp<\/button><br \/>\n  <button class=\"filter-btn\" onclick=\"filterCards('competition',this)\">Competition<\/button>\n<\/div>\n<div class=\"grid\" id=\"grid\">\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0812.jpg?ssl=1\" alt=\"Dion\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Dion<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Elite Physique \u2014 No SARMs, No Pills<\/div>\n<div class=\"card-desc\">Already strong but needed the spark to unlock his true potential. People in his DMs thought he was on something \u2014 it was just the right plan and discipline.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0810.jpg?ssl=1\" alt=\"Renaldo\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Body Recomp<\/div>\n<div class=\"card-name\">Renaldo<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 6 lbs Fat \u00b7 Gained 15 lbs Muscle<\/div>\n<div class=\"card-desc\">Back injury, low motivation, no progress. Renaldo rebuilt his entire physique in 18 weeks with habit changes and a plan designed around his limits.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0808.jpg?ssl=1\" alt=\"Jordan\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Jordan<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Gained 12 lbs in 8 Weeks<\/div>\n<div class=\"card-desc\">Recovering from an arm injury and struggling with confidence. Adapted workouts and targeted nutrition brought his strength and belief back fast.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0806.jpg?ssl=1\" alt=\"Camila\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Glute Growth<\/div>\n<div class=\"card-name\">Camila<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Grew Her Glutes \u2014 Same Weight<\/div>\n<div class=\"card-desc\">Camila's goal: grow, not lose. With the right routine, mind-muscle connection, and eating for her goals \u2014 she delivered exactly that.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0803.jpg?ssl=1\" alt=\"Luca\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Luca<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Gained 8 lbs in 10 Weeks<\/div>\n<div class=\"card-desc\">Active but couldn't gain. Upped his macros, added boxing sessions, gave him a structured routine \u2014 and 8 lbs of solid muscle followed.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0800.jpg?ssl=1\" alt=\"Brendan\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Brendan<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Gained 7 lbs \u00b7 Elevated His Physique<\/div>\n<div class=\"card-desc\">Actor Brendan's workouts were scattered with no direction. 16 weeks of focused programming and meal tracking changed everything.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0798.jpg?ssl=1\" alt=\"Brody\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Brody<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 24 lbs in 7 Weeks \u00b7 70+ Hr Work Weeks<\/div>\n<div class=\"card-desc\">A 70-hour work week couldn't stop Brody. He broke the yo-yo cycle for good and hit 10 kg down without ever skipping a session.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0796.jpg?ssl=1\" alt=\"Katherine\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Body Recomp<\/div>\n<div class=\"card-name\">Katherine<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 8 lbs in 6 Weeks \u00b7 Toned &amp; Strong<\/div>\n<div class=\"card-desc\">Katherine struggled to understand proper training and nutrition. Six weeks of focused coaching and the results spoke for themselves.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0795.jpg?ssl=1\" alt=\"Krista\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Body Recomp<\/div>\n<div class=\"card-name\">Krista<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Strength \u00b7 Dream Glutes \u00b7 Full Confidence<\/div>\n<div class=\"card-desc\">Nurse schedule, no problem. Krista found the perfect balance with a flexible nutrition plan and went from cardio classes to power strength sessions.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0791.jpg?ssl=1\" alt=\"Ryan\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Ryan<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Gained 7.1 kg Muscle in 16 Weeks<\/div>\n<div class=\"card-desc\">Ryan struggled with eating habits and needed a plan to gain effectively. Improved form, technique, and structured nutrition produced incredible results.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0789.jpg?ssl=1\" alt=\"Meggie\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Meggie<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 10 kg in 12 Weeks<\/div>\n<div class=\"card-desc\">Meggie always wanted to push harder, eat better, tone up. With accountability to overcome every obstacle, her potential proved limitless.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0786.jpg?ssl=1\" alt=\"Jessica\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Jessica<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 12 lbs in 14 Weeks<\/div>\n<div class=\"card-desc\">Feeling lost and unsure where to start, Jessica found the accountability she needed \u2014 from drinking more water to getting stronger every single week.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0784.jpg?ssl=1\" alt=\"Jessie\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Body Recomp<\/div>\n<div class=\"card-name\">Jessie<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 17 lbs \u00b7 Flatter Stomach in 3 Months<\/div>\n<div class=\"card-desc\">Tackled bloating, built strength, boosted her metabolism, and gained freedom with food \u2014 dropping from 148 to 121 lbs in just 3 months.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0782.jpg?ssl=1\" alt=\"Kyle\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Kyle<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">10 kg Down \u00b7 Abs Achieved<\/div>\n<div class=\"card-desc\">Boxed and danced but couldn't crack the physique goal. Dialed-in nutrition and intentional training finally unlocked the abs he had been chasing for years.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0780-2.jpg?ssl=1\" alt=\"Namthip\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Namthip<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 24.8 lbs Over 5.5 Months<\/div>\n<div class=\"card-desc\">184.8 lbs to 160 lbs. Namthip proved that sticking to the plan \u2014 even when it's hard and you feel like quitting \u2014 is what separates results from excuses.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"recomp\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0778.jpg?ssl=1\" alt=\"Yenni\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Body Recomp<\/div>\n<div class=\"card-name\">Yenni<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">147 \u2192 135 lbs \u00b7 Leaner &amp; Stronger<\/div>\n<div class=\"card-desc\">Yenni sculpted a leaner, stronger body while rebuilding her relationship with food. Her transformation went far beyond the scale.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0776.jpg?ssl=1\" alt=\"Liliana\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Liliana<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 45 lbs in 4 Months \u00b7 Age 51<\/div>\n<div class=\"card-desc\">Liliana thought menopause would hold her back forever. At 51 she went from 198 to 153 lbs with structure, routine, and a no-quit mentality.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0773.jpg?ssl=1\" alt=\"Matt\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Matt<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Shredded \u00b7 Getting Leaner Every Week<\/div>\n<div class=\"card-desc\">Matt committed to the process and let results do the talking. Consistent execution week over week turned a goal into a reality.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0769.jpg?ssl=1\" alt=\"Chrisla\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss \u00b7 PCOS<\/div>\n<div class=\"card-name\">Chrisla<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">258 \u2192 212 lbs \u00b7 PCOS No Obstacle<\/div>\n<div class=\"card-desc\">Even with PCOS, 3x weekly training and a sustainable calorie deficit made Chrisla's transformation possible. The right approach changes everything.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"muscle\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0766.jpg?ssl=1\" alt=\"Arthur\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Muscle Gain<\/div>\n<div class=\"card-name\">Arthur<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Drastic Body Change in 2\u20133 Months<\/div>\n<div class=\"card-desc\">Already working out but not seeing the results he wanted. The right plan and accountability made the difference fast \u2014 pool-weather ready.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0760.jpg?ssl=1\" alt=\"Tiffany\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Tiffany<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Showing Up \u00b7 Seeing Real Progress<\/div>\n<div class=\"card-desc\">Tiffany showed up every single day. Consistent effort and the right guidance turned doubt into visible results she continues to build on.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0758.jpg?ssl=1\" alt=\"Maria\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Maria<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">300+ \u2192 198 lbs \u00b7 Never Looked Back<\/div>\n<div class=\"card-desc\">At 59, Maria chose to run toward second base and never look back. From over 300 lbs to 198 lbs \u2014 proving it is never too late to change your life.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0753.jpg?ssl=1\" alt=\"Paul\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Paul<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Lost 45 lbs \u2014 All From Home<\/div>\n<div class=\"card-desc\">Coach after coach let Paul down. With world-class accountability and the right game plan, 45 lbs dropped without ever stepping foot in a gym.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"weight-loss\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/IMG_0752.jpg?ssl=1\" alt=\"Ray\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Weight Loss<\/div>\n<div class=\"card-name\">Ray<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Incredible Transformation<\/div>\n<div class=\"card-desc\">Ray committed to the process and let the results speak for themselves. Consistency, the right plan, and 24\/7 accountability made it happen.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"card\" data-cat=\"competition\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" class=\"card-img\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-2.51.50-AM.png?ssl=1\" alt=\"Dylan\" loading=\"lazy\" onerror=\"this.style.background='#1a1a1a'\"><\/p>\n<div class=\"card-overlay\">\n<div class=\"card-tag\">Competition Prep<\/div>\n<div class=\"card-name\">Dylan<\/div>\n<div class=\"accent-line\"><\/div>\n<div class=\"card-result\">Competition-Ready \u00b7 Full Prep<\/div>\n<div class=\"card-desc\">Multiple years, multiple coaches, always falling short. Dylan trusted Karl with every detail \u2014 and finally stepped on stage the way he always knew he could.<\/div>\n<div class=\"card-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><script>\nfunction filterCards(cat, btn) {\n  document.querySelectorAll('.filter-btn').forEach(b => b.classList.remove('active'));\n  btn.classList.add('active');\n  document.querySelectorAll('.card').forEach(card => {\n    card.style.display = (cat === 'all' || card.dataset.cat === cat) ? '' : 'none';\n  });\n}\n<\/script><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"hIiLrtRJd_M__hIiLrtRJd_M_\" class=\"brz-section brz-css-d-section brz-css-1p9tqlm\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-g0oabd\" data-brz-custom-id=\"lyPaRNI5s0CH\">\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-n3f2o8\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-1nxve0o brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-qgp4ts\" data-brz-custom-id=\"pgScSpzn_9dp\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>What Clients Say \u2013 Karl Mergille<\/title><\/p>\n<style>\n* { margin: 0; padding: 0; box-sizing: border-box; }\nbody { background: #0a0a0a; color: #fff; font-family: 'Arial Black', Arial, sans-serif; }<\/p>\n<p>.section-header { text-align: center; padding: 80px 20px 50px; }\n.section-label { color: #C8F135; font-size: 12px; letter-spacing: 4px; text-transform: uppercase; font-family: Arial, sans-serif; font-weight: 700; margin-bottom: 14px; }\n.section-title { font-size: clamp(30px, 5vw, 62px); font-weight: 900; text-transform: uppercase; line-height: 1.0; letter-spacing: -1px; }\n.section-title span { color: #C8F135; }\n.section-sub { font-family: Arial, sans-serif; font-size: 15px; color: #555; margin-top: 14px; }<\/p>\n<p>.quotes-grid {\n  columns: 3;\n  column-gap: 16px;\n  max-width: 1300px;\n  margin: 0 auto;\n  padding: 0 16px 80px;\n}\n@media (max-width: 1000px) { .quotes-grid { columns: 2; } }\n@media (max-width: 580px)  { .quotes-grid { columns: 1; } }<\/p>\n<p>.q-card {\n  break-inside: avoid;\n  margin-bottom: 16px;\n  border: 1px solid #1e1e1e;\n  padding: 24px 22px 20px;\n  background: #111;\n  transition: border-color 0.25s;\n}\n.q-card:hover { border-color: #C8F135; }<\/p>\n<p>.q-card.dm { background: #0c1500; border-color: #1a2500; }\n.q-card.dm:hover { border-color: #C8F135; }<\/p>\n<p>.q-card.highlight { background: #C8F135; border-color: #C8F135; }\n.q-card.highlight .q-text { color: #111; }\n.q-card.highlight .q-name { color: #111; }\n.q-card.highlight .q-date { color: rgba(0,0,0,0.4); }\n.q-card.highlight .q-footer { border-color: rgba(0,0,0,0.15); }\n.q-card.highlight .star { color: #0a0a0a; }\n.q-card.highlight .quote-mark { color: rgba(0,0,0,0.18); opacity: 1; }\n.q-card.highlight .q-type-badge { background: #0a0a0a; color: #C8F135; }\n.q-card.highlight .q-text strong { color: #0a0a0a; }<\/p>\n<p>.q-type-badge {\n  display: inline-block;\n  font-family: Arial, sans-serif;\n  font-size: 10px;\n  font-weight: 800;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n  color: #0a0a0a;\n  background: #C8F135;\n  padding: 3px 9px;\n  margin-bottom: 14px;\n}\n.quote-mark {\n  font-size: 48px;\n  line-height: 0.6;\n  color: #C8F135;\n  font-family: Georgia, serif;\n  display: block;\n  margin-bottom: 12px;\n  opacity: 0.6;\n}\n.q-text {\n  font-family: Arial, sans-serif;\n  font-size: 14px;\n  line-height: 1.75;\n  color: #bbb;\n  margin-bottom: 18px;\n}\n.q-text strong { color: #C8F135; font-weight: 700; }<\/p>\n<p>.dm-bubble {\n  background: #1a1a1a;\n  border-radius: 0 12px 12px 12px;\n  padding: 13px 15px;\n  font-family: Arial, sans-serif;\n  font-size: 13px;\n  line-height: 1.65;\n  color: #ccc;\n  margin-bottom: 10px;\n}\n.dm-bubble + .dm-bubble { border-radius: 12px; margin-top: 6px; }\n.dm-bubble strong { color: #C8F135; }<\/p>\n<p>.q-footer {\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  border-top: 1px solid #1e1e1e;\n  padding-top: 13px;\n  margin-top: 10px;\n}\n.q-card.dm .q-footer { border-color: #1a2500; }<\/p>\n<p>.q-name { font-size: 12px; font-weight: 900; text-transform: uppercase; letter-spacing: 1px; color: #fff; }\n.q-card.highlight .q-name { color: #111; }\n.q-date { font-family: Arial, sans-serif; font-size: 10px; color: #444; margin-top: 2px; }\n.q-stars { display: flex; gap: 2px; }\n.star { color: #C8F135; font-size: 12px; }\n<\/style>\n<div class=\"section-header\">\n<p class=\"section-label\">In Their Own Words<\/p>\n<h2 class=\"section-title\">WHAT <span>CLIENTS SAY<\/span><\/h2>\n<p class=\"section-sub\">No scripts. No edits. Just real people sharing real results.<\/p>\n<\/div>\n<div class=\"quotes-grid\">\n<p>  <!-- Kathleen B. \u2013 HIGHLIGHT --><\/p>\n<div class=\"q-card highlight\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Karl knows his stuff. As an older woman he knows my limitations and adapts the workouts to suit my needs. I am feeling stronger and noticing definition. He is constantly motivating and cares. He truly cares about his clients and is constantly checking in on you. If you have goals you want to attain, I would definitely recommend him. <strong>Karl will get you there.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Kathleen B.<\/div>\n<div class=\"q-date\">Sep 6, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- DM \u2013 Back pain \/ strength win --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">I can feel the strength building in my midsection. Front and back. I was carrying my nephew yesterday and had <strong>no low back pain, walking tall.<\/strong> I love it. 2 lbs away from 20 \u2014 right on time for Christmas!<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Client Win<\/div>\n<div class=\"q-date\">December 2022<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Renaldo C. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Karl is a very hands-on trainer who has exceptional work ethic. He consistently checks up on his clients and is always looking to learn and improve his training strategy. He really cares about his clients and genuinely wants every single one of them to succeed so they can live a healthy and happy lifestyle. <strong>I highly recommend him to anyone looking to better themselves physically and mentally.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Renaldo C.<\/div>\n<div class=\"q-date\">Sep 1, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- DM \u2013 Mindset shift --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">You definitely push me and made me realize what I am capable of. I used to struggle to get to that point where my body starts to feel that uncomfortable feeling \u2014 but training with you made me realize <strong>that's the feeling I want to be in and push through.<\/strong><\/div>\n<div class=\"dm-bubble\">I used to do random workouts to the point I thought was my limit and would stop. You made me realize that is exactly where I need to be.<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Client Message<\/div>\n<div class=\"q-date\">January 2022<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- John G. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Karl is an amazing trainer. He is extremely attentive and knowledgeable about what he does, and creates programs tailored for you. He's very helpful and <strong>gives you whatever support you need at any time.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">John G.<\/div>\n<div class=\"q-date\">Sep 6, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- DM \u2013 Accountability \/ \"Everyone should have a Karl\" --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">The fact that you tell me what to do and I don't have to think about it makes it easier to achieve any goals. Knowing that I am accountable to not only myself but you as well makes it easier. <strong>Everyone should have a Karl.<\/strong><\/div>\n<div class=\"dm-bubble\">Also I notice my lower back stays flatter on the ground when doing lower body \u2014 and not as sore the following day!<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Client Message<\/div>\n<div class=\"q-date\">January 2022<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Rosanna B. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Excellent personal trainer, very enthusiastic and positive attitude. <strong>Awesome customized workouts and very professional.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Rosanna B.<\/div>\n<div class=\"q-date\">Sep 6, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- DM \u2013 Non-judgmental --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">I am actually more aware of my behaviors and think before I sabotage my success. It also helps that <strong>you're more laid back and non-judgmental.<\/strong> I think that's a big reason people with weight problems are turned off by the gym or trainers in general.<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Client Message<\/div>\n<div class=\"q-date\">January 2022<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Brendan C. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Karl is awesome. He applies the right amount of motivation to all the workouts and <strong>is always super positive.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Brendan C.<\/div>\n<div class=\"q-date\">Sep 1, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Jon T. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\"><strong>Extremely educated, motivational and driven<\/strong> as a trainer.<\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Jon T.<\/div>\n<div class=\"q-date\">Sep 1, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Leon B. --><\/p>\n<div class=\"q-card\">\n<div class=\"q-type-badge\">Google Review<\/div>\n<p>    <span class=\"quote-mark\">\"<\/span><\/p>\n<p class=\"q-text\">Amazing trainer. <strong>Will not be sorry choosing him.<\/strong><\/p>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Leon B.<\/div>\n<div class=\"q-date\">Sep 6, 2021<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Franchesca Samson \u2013 \"proof\" gym selfie message --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\"><strong>proof<\/strong> \u2014 showing up at the gym and getting it done. The accountability keeps me going.<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Franchesca S.<\/div>\n<div class=\"q-date\">Client Check-In<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Elin Einarsdottir \u2013 all time lowest weight --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\"><strong style=\"color:#C8F135\">All time lowest!<\/strong> I'm picking myself up.<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">El\u00edn E.<\/div>\n<div class=\"q-date\">September 2023<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Youstina Ramsis \u2013 happy and motivated --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">I just wanted to share this pic with you coach because <strong style=\"color:#C8F135\">it's making me happy and more motivated.<\/strong><\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Youstina R.<\/div>\n<div class=\"q-date\">Client Check-In<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Erika Douthwright \u2013 mindful & consistent --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">I was <strong style=\"color:#C8F135\">super consistent this week<\/strong> and way more mindful of what I was putting in my body. Hitting a new lowest weight yet!<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Erika D.<\/div>\n<div class=\"q-date\">August 2023<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Megan Hicks \u2013 confident & seeing results --><\/p>\n<div class=\"q-card dm\">\n<div class=\"q-type-badge\">Client Message<\/div>\n<div class=\"dm-bubble\">Today's an amazing day. <strong style=\"color:#C8F135\">Feel confident in my workout today!<\/strong><\/div>\n<div class=\"dm-bubble\">Starting to see the fat melt off and tone up a little bit. Couple months difference \u2014 the results are real.<\/div>\n<div class=\"q-footer\">\n<div>\n<div class=\"q-name\">Megan H.<\/div>\n<div class=\"q-date\">Client Check-In<\/div>\n<\/div>\n<div class=\"q-stars\"><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><span class=\"star\">\u2605<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"p6bvK0_bSqdt_p6bvK0_bSqdt\" class=\"brz-section brz-css-d-section brz-css-y3wolk\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-1wcwm4y\" data-brz-custom-id=\"nZW6eYwZ8sOq\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-1l2lh20\"><\/div>\n<\/div>\n<\/section>\n<section id=\"qb6NELY6jZ0__qb6NELY6jZ0_\" class=\"brz-section brz-css-d-section brz-css-m6xppw\">\n<div class=\"brz-section__content brz-section--boxed brz-css-d-sectionitem-bg brz-css-kufn85\" data-brz-custom-id=\"i7VpC6Kp_A5N\">\n<div class=\"brz-container brz-css-d-sectionitem-container brz-css-1fzygav\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-ey8c5v brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-1xi0mqt\" data-brz-custom-id=\"j5q9T6N9gw6z\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>Client Results \u2014 Premier Pathways<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900&amp;family=Barlow:wght@400;500;600&amp;display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }<\/p>\n<p>:root {\n  --yellow: #d4f500;\n  --dark: #111111;\n  --card-bg: #1a1a1a;\n  --card-border: #2a2a2a;\n  --muted: #888888;\n  --white: #ffffff;\n}<\/p>\n<p>body {\n  background: var(--dark);\n  font-family: 'Barlow', sans-serif;\n  color: var(--white);\n  overflow-x: hidden;\n}<\/p>\n<p>\/* \u2500\u2500 Section wrapper \u2500\u2500 *\/\n.results-section {\n  padding: 5rem 0 6rem;\n  background: var(--dark);\n  overflow: hidden;\n}<\/p>\n<p>\/* \u2500\u2500 Header \u2500\u2500 *\/\n.section-header {\n  text-align: center;\n  padding: 0 2rem;\n  margin-bottom: 3.5rem;\n}<\/p>\n<p>.eyebrow {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 13px;\n  letter-spacing: 0.2em;\n  text-transform: uppercase;\n  color: var(--yellow);\n  font-weight: 700;\n  margin-bottom: 0.75rem;\n}<\/p>\n<p>.main-headline {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: clamp(3rem, 8vw, 6rem);\n  font-weight: 900;\n  text-transform: uppercase;\n  line-height: 0.95;\n  margin-bottom: 1rem;\n}<\/p>\n<p>.main-headline .accent { color: var(--yellow); }<\/p>\n<p>.sub-copy {\n  font-size: 1rem;\n  color: var(--muted);\n  max-width: 420px;\n  margin: 0 auto;\n  line-height: 1.6;\n}<\/p>\n<p>\/* \u2500\u2500 Stats bar \u2500\u2500 *\/\n.global-stats {\n  display: flex;\n  justify-content: center;\n  gap: 0;\n  margin: 0 2rem 3.5rem;\n  border: 1px solid var(--card-border);\n  border-radius: 8px;\n  overflow: hidden;\n  max-width: 900px;\n  margin-left: auto;\n  margin-right: auto;\n  margin-bottom: 3.5rem;\n}<\/p>\n<p>.global-stat {\n  flex: 1;\n  padding: 1.5rem 1rem;\n  text-align: center;\n  border-right: 1px solid var(--card-border);\n  background: #161616;\n}\n.global-stat:last-child { border-right: none; }<\/p>\n<p>.global-stat .big {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: clamp(2rem, 4vw, 3rem);\n  font-weight: 900;\n  color: var(--yellow);\n  line-height: 1;\n  display: block;\n}<\/p>\n<p>.global-stat .label {\n  font-size: 0.7rem;\n  letter-spacing: 0.1em;\n  text-transform: uppercase;\n  color: var(--muted);\n  font-weight: 600;\n  margin-top: 0.3rem;\n  display: block;\n}<\/p>\n<p>\/* \u2500\u2500 Slider track \u2500\u2500 *\/\n.slider-outer {\n  position: relative;\n}<\/p>\n<p>.slider-track {\n  display: flex;\n  gap: 20px;\n  padding: 0 2rem 1rem;\n  overflow-x: auto;\n  scroll-snap-type: x mandatory;\n  -webkit-overflow-scrolling: touch;\n  scrollbar-width: none;\n  cursor: grab;\n}\n.slider-track::-webkit-scrollbar { display: none; }\n.slider-track.dragging { cursor: grabbing; }<\/p>\n<p>\/* \u2500\u2500 Cards \u2500\u2500 *\/\n.story-card {\n  scroll-snap-align: start;\n  flex: 0 0 340px;\n  min-width: 0;\n  background: var(--card-bg);\n  border: 1px solid var(--card-border);\n  border-radius: 10px;\n  padding: 2rem 1.75rem;\n  display: flex;\n  flex-direction: column;\n  gap: 1.25rem;\n  transition: border-color 0.25s;\n  position: relative;\n  overflow: hidden;\n}<\/p>\n<p>.story-card::before {\n  content: '';\n  position: absolute;\n  top: 0; left: 0; right: 0;\n  height: 3px;\n  background: var(--yellow);\n  transform: scaleX(0);\n  transform-origin: left;\n  transition: transform 0.35s ease;\n}<\/p>\n<p>.story-card:hover::before { transform: scaleX(1); }\n.story-card:hover { border-color: #444; }<\/p>\n<p>\/* Badge *\/\n.card-badge {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 11px;\n  font-weight: 700;\n  letter-spacing: 0.14em;\n  text-transform: uppercase;\n  background: var(--yellow);\n  color: #000;\n  padding: 4px 10px;\n  border-radius: 4px;\n  width: fit-content;\n}<\/p>\n<p>\/* Big result number *\/\n.card-result {\n  display: flex;\n  align-items: baseline;\n  gap: 6px;\n}<\/p>\n<p>.result-number {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 4.5rem;\n  font-weight: 900;\n  color: var(--yellow);\n  line-height: 1;\n}<\/p>\n<p>.result-unit {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.8rem;\n  font-weight: 700;\n  color: var(--yellow);\n}<\/p>\n<p>.result-desc {\n  font-size: 0.8rem;\n  color: var(--muted);\n  text-transform: uppercase;\n  letter-spacing: 0.08em;\n  font-weight: 600;\n  margin-top: 2px;\n}<\/p>\n<p>\/* Divider *\/\n.card-divider {\n  border: none;\n  border-top: 1px solid var(--card-border);\n}<\/p>\n<p>\/* Client name *\/\n.client-name {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.1rem;\n  font-weight: 800;\n  text-transform: uppercase;\n  letter-spacing: 0.06em;\n  color: var(--white);\n}<\/p>\n<p>\/* Story text *\/\n.card-story {\n  font-size: 0.9rem;\n  line-height: 1.65;\n  color: #bbb;\n  flex: 1;\n}<\/p>\n<p>.card-story .highlight {\n  color: var(--yellow);\n  font-weight: 600;\n}<\/p>\n<p>\/* Secondary stats *\/\n.card-stats {\n  display: flex;\n  gap: 12px;\n}<\/p>\n<p>.mini-stat {\n  background: #222;\n  border: 1px solid var(--card-border);\n  border-radius: 6px;\n  padding: 0.6rem 0.8rem;\n  text-align: center;\n  flex: 1;\n}<\/p>\n<p>.mini-stat .val {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.2rem;\n  font-weight: 900;\n  color: var(--yellow);\n  display: block;\n}<\/p>\n<p>.mini-stat .key {\n  font-size: 0.65rem;\n  color: var(--muted);\n  text-transform: uppercase;\n  letter-spacing: 0.08em;\n  font-weight: 600;\n}<\/p>\n<p>\/* Stars *\/\n.stars {\n  color: var(--yellow);\n  font-size: 1rem;\n  letter-spacing: 2px;\n}<\/p>\n<p>\/* \u2500\u2500 Nav dots + arrows \u2500\u2500 *\/\n.slider-nav {\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  gap: 1rem;\n  margin-top: 2rem;\n  padding: 0 2rem;\n}<\/p>\n<p>.nav-arrow {\n  background: none;\n  border: 1px solid var(--card-border);\n  color: var(--white);\n  width: 44px;\n  height: 44px;\n  border-radius: 50%;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  cursor: pointer;\n  font-size: 1.1rem;\n  transition: border-color 0.2s, background 0.2s;\n}\n.nav-arrow:hover {\n  border-color: var(--yellow);\n  background: rgba(212,245,0,0.08);\n  color: var(--yellow);\n}<\/p>\n<p>.dots {\n  display: flex;\n  gap: 8px;\n}<\/p>\n<p>.dot {\n  width: 8px;\n  height: 8px;\n  border-radius: 50%;\n  background: var(--card-border);\n  cursor: pointer;\n  transition: background 0.2s, transform 0.2s;\n}\n.dot.active {\n  background: var(--yellow);\n  transform: scale(1.3);\n}<\/p>\n<p>\/* \u2500\u2500 CTA \u2500\u2500 *\/\n.section-cta {\n  text-align: center;\n  margin-top: 3rem;\n  padding: 0 2rem;\n}<\/p>\n<p>.cta-line {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: clamp(1.4rem, 3vw, 2rem);\n  font-weight: 700;\n  text-transform: uppercase;\n  letter-spacing: 0.05em;\n  color: var(--muted);\n  margin-bottom: 1.5rem;\n}<\/p>\n<p>.cta-line span { color: var(--white); }<\/p>\n<p>.cta-btn {\n  display: inline-block;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1rem;\n  font-weight: 800;\n  text-transform: uppercase;\n  letter-spacing: 0.12em;\n  background: var(--yellow);\n  color: #000;\n  padding: 1rem 2.5rem;\n  border-radius: 6px;\n  text-decoration: none;\n  transition: opacity 0.2s, transform 0.15s;\n}\n.cta-btn:hover { opacity: 0.88; transform: translateY(-2px); }<\/p>\n<p>\/* \u2500\u2500 Counter animation \u2500\u2500 *\/\n@keyframes countUp {\n  from { opacity: 0; transform: translateY(8px); }\n  to   { opacity: 1; transform: translateY(0); }\n}\n.counter-animated { animation: countUp 0.6s ease forwards; }<\/p>\n<p>\/* Responsive *\/\n@media (max-width: 600px) {\n  .story-card { flex: 0 0 290px; }\n  .global-stats { flex-wrap: wrap; }\n  .global-stat { flex: 1 1 45%; border-right: none; border-bottom: 1px solid var(--card-border); }\n}\n<\/style>\n<section class=\"results-section\">\n<p>  <!-- Header --><\/p>\n<div class=\"section-header\">\n<p class=\"eyebrow\">Real clients. Real results.<\/p>\n<h2 class=\"main-headline\"><span style=\"color:#fff\">What<\/span> <span class=\"accent\">they<\/span><br \/><span style=\"color:#fff\">achieved<\/span><\/h2>\n<p class=\"sub-copy\">No scripts. No shortcuts. Just people who showed up and got the results to prove it.<\/p>\n<\/p><\/div>\n<p>  <!-- Global stats bar --><\/p>\n<div class=\"global-stats\">\n<div class=\"global-stat\">\n      <span class=\"big counter\" data-target=\"200\">0<\/span><br \/>\n      <span class=\"label\">lbs \u2014 biggest transformation<\/span>\n    <\/div>\n<div class=\"global-stat\">\n      <span class=\"big counter\" data-target=\"45\">0<\/span><br \/>\n      <span class=\"label\">lbs lost at age 41<\/span>\n    <\/div>\n<div class=\"global-stat\">\n      <span class=\"big counter\" data-target=\"6\">0<\/span><br \/>\n      <span class=\"label\">weeks \u2014 Dylan's result<\/span>\n    <\/div>\n<div class=\"global-stat\">\n      <span class=\"big counter\" data-target=\"3\">0<\/span><br \/>\n      <span class=\"label\">years \u2014 results maintained<\/span>\n    <\/div>\n<\/p><\/div>\n<p>  <!-- Slider --><\/p>\n<div class=\"slider-outer\">\n<div class=\"slider-track\" id=\"sliderTrack\">\n<p>      <!-- Card 1: Gio --><\/p>\n<div class=\"story-card\">\n        <span class=\"card-badge\">Client Story<\/span><\/p>\n<div>\n<div class=\"card-result\">\n            <span class=\"result-number counter\" data-target=\"18\">0<\/span><br \/>\n            <span class=\"result-unit\">lbs<\/span>\n          <\/div>\n<p class=\"result-desc\">lost in 8 weeks<\/p>\n<\/p><\/div>\n<div class=\"card-stats\">\n<div class=\"mini-stat\"><span class=\"val\">8<\/span><span class=\"key\">weeks<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">18<span style=\"font-size:0.8rem\">lbs<\/span><\/span><span class=\"key\">dropped<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">1st<\/span><span class=\"key\">real result<\/span><\/div>\n<\/p><\/div>\n<hr class=\"card-divider\">\n<p class=\"client-name\">Gio<\/p>\n<p class=\"card-story\">Gio had been working out for years but couldn't see results. The problem wasn't effort \u2014 it was direction. <span class=\"highlight\">We dialed in his routine with exact reps, sets, and a nutrition plan he could actually stick to.<\/span> Eight weeks later, 18 lbs gone \u2014 and a system he can run for life.<\/p>\n<\/p><\/div>\n<p>      <!-- Card 2: Arthur --><\/p>\n<div class=\"story-card\">\n        <span class=\"card-badge\">Client Story<\/span><\/p>\n<div>\n<div class=\"card-result\">\n            <span class=\"result-number\">2\u20133<\/span><br \/>\n            <span class=\"result-unit\">mo<\/span>\n          <\/div>\n<p class=\"result-desc\">drastic body composition change<\/p>\n<\/p><\/div>\n<div class=\"card-stats\">\n<div class=\"mini-stat\"><span class=\"val\">12<\/span><span class=\"key\">months<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">Lean<\/span><span class=\"key\">bulk phase<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">\u2713<\/span><span class=\"key\">abs unlocked<\/span><\/div>\n<\/p><\/div>\n<hr class=\"card-divider\">\n<p class=\"client-name\">Arthur<\/p>\n<p class=\"card-story\">Arthur wanted to get lean and defined for pool season \u2014 but the workouts he was doing weren't cutting it. <span class=\"highlight\">Within the first 2\u20133 months we eliminated the guesswork and his body composition changed drastically.<\/span> More structure + better planning = results that actually show. And we're just getting started.<\/p>\n<\/p><\/div>\n<p>      <!-- Card 3: Client (16 weeks) --><\/p>\n<div class=\"story-card\">\n        <span class=\"card-badge\">Client Story<\/span><\/p>\n<div>\n<div class=\"card-result\">\n            <span class=\"result-number counter\" data-target=\"16\">0<\/span><br \/>\n            <span class=\"result-unit\">wks<\/span>\n          <\/div>\n<p class=\"result-desc\">amazing body transformation<\/p>\n<\/p><\/div>\n<div class=\"card-stats\">\n<div class=\"mini-stat\"><span class=\"val\">2x<\/span><span class=\"key\">sessions\/wk<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">Daily<\/span><span class=\"key\">steps<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">High<\/span><span class=\"key\">protein<\/span><\/div>\n<\/p><\/div>\n<hr class=\"card-divider\">\n<p class=\"client-name\">Featured Client<\/p>\n<p class=\"card-story\">Just 2 strength sessions a week, daily steps, and a focus on protein \u2014 that's it. <span class=\"highlight\">Over 16 weeks, we made some incredible body transformation changes without a special diet or hours in the gym.<\/span> When you feel your best, you look your best. It's the little things \u2014 focus on them and they lead to big changes. Promise.<\/p>\n<\/p><\/div>\n<p>      <!-- Card 4: Namthip --><\/p>\n<div class=\"story-card\">\n        <span class=\"card-badge\">Client Story<\/span><\/p>\n<div>\n<div class=\"card-result\">\n            <span class=\"result-number counter\" data-target=\"24\">0<\/span><br \/>\n            <span class=\"result-unit\">lbs<\/span>\n          <\/div>\n<p class=\"result-desc\">lost over 5.5 months<\/p>\n<\/p><\/div>\n<div class=\"card-stats\">\n<div class=\"mini-stat\"><span class=\"val\">184<\/span><span class=\"key\">start lbs<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">160<\/span><span class=\"key\">finish lbs<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">5.5<\/span><span class=\"key\">months<\/span><\/div>\n<\/p><\/div>\n<hr class=\"card-divider\">\n<p class=\"client-name\">Namthip<\/p>\n<p class=\"card-story\">Starting at 184.8 lbs in March, Namthip stayed the course even when it got hard. <span class=\"highlight\">By September she was at 160 lbs \u2014 24.8 lbs gone, 11.3 kg down, and a new 10kg weight loss milestone crossed.<\/span> This is what happens when you stick to the plan and refuse to give up.<\/p>\n<\/p><\/div>\n<p>      <!-- Card 5: Jessica --><\/p>\n<div class=\"story-card\">\n        <span class=\"card-badge\">Client Story<\/span><\/p>\n<div>\n<div class=\"card-result\">\n            <span class=\"result-number counter\" data-target=\"12\">0<\/span><br \/>\n            <span class=\"result-unit\">lbs<\/span>\n          <\/div>\n<p class=\"result-desc\">lost in 14 weeks<\/p>\n<\/p><\/div>\n<div class=\"card-stats\">\n<div class=\"mini-stat\"><span class=\"val\">14<\/span><span class=\"key\">weeks<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">12<span style=\"font-size:0.8rem\">lbs<\/span><\/span><span class=\"key\">dropped<\/span><\/div>\n<div class=\"mini-stat\"><span class=\"val\">\u2191<\/span><span class=\"key\">stronger<\/span><\/div>\n<\/p><\/div>\n<hr class=\"card-divider\">\n<p class=\"client-name\">Jessica Martinez<\/p>\n<p class=\"card-story\">Jessica felt lost and unsure where to start. She joined the Dream Team Academy and <span class=\"highlight\">in just 14 weeks lost an incredible 12 lbs<\/span> \u2014 drinking more water, getting stronger, and building consistency she never had before. The support and accountability made all the difference. This is just the beginning for her.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p><!-- \/slider-track -->\n  <\/div>\n<p>  <!-- Nav --><\/p>\n<div class=\"slider-nav\">\n    <button class=\"nav-arrow\" id=\"prevBtn\" aria-label=\"Previous\">\u2190<\/button><\/p>\n<div class=\"dots\" id=\"dotsContainer\">\n<div class=\"dot active\" data-index=\"0\"><\/div>\n<div class=\"dot\" data-index=\"1\"><\/div>\n<div class=\"dot\" data-index=\"2\"><\/div>\n<div class=\"dot\" data-index=\"3\"><\/div>\n<div class=\"dot\" data-index=\"4\"><\/div>\n<\/p><\/div>\n<p>    <button class=\"nav-arrow\" id=\"nextBtn\" aria-label=\"Next\">\u2192<\/button>\n  <\/div>\n<p>  <!-- CTA --><\/p>\n<div class=\"section-cta\">\n<p class=\"cta-line\">Ready to write <span>your story?<\/span><\/p>\n<p>    <a href=\"#\" class=\"cta-btn\">Start your transformation<\/a>\n  <\/div>\n<\/section>\n<p><script>\n\/\/ \u2500\u2500 Counter animation \u2500\u2500\nfunction animateCounter(el) {\n  const target = +el.dataset.target;\n  if (!target) return;\n  const duration = 1600;\n  const start = performance.now();\n  function tick(now) {\n    const p = Math.min((now - start) \/ duration, 1);\n    const ease = 1 - Math.pow(1 - p, 3);\n    el.textContent = Math.round(ease * target);\n    if (p < 1) requestAnimationFrame(tick);\n  }\n  requestAnimationFrame(tick);\n}\n\nconst counters = document.querySelectorAll('.counter');\nconst counterObs = new IntersectionObserver(entries => {\n  entries.forEach(e => {\n    if (e.isIntersecting) {\n      animateCounter(e.target);\n      counterObs.unobserve(e.target);\n    }\n  });\n}, { threshold: 0.4 });\ncounters.forEach(c => counterObs.observe(c));<\/p>\n<p>\/\/ \u2500\u2500 Slider logic \u2500\u2500\nconst track = document.getElementById('sliderTrack');\nconst dots = document.querySelectorAll('.dot');\nconst prevBtn = document.getElementById('prevBtn');\nconst nextBtn = document.getElementById('nextBtn');<\/p>\n<p>let currentIndex = 0;\nconst cardWidth = () => track.querySelector('.story-card').offsetWidth + 20;<\/p>\n<p>function goTo(index) {\n  const max = track.querySelectorAll('.story-card').length - 1;\n  currentIndex = Math.max(0, Math.min(index, max));\n  track.scrollTo({ left: currentIndex * cardWidth(), behavior: 'smooth' });\n  dots.forEach((d, i) => d.classList.toggle('active', i === currentIndex));\n}<\/p>\n<p>prevBtn.addEventListener('click', () => goTo(currentIndex - 1));\nnextBtn.addEventListener('click', () => goTo(currentIndex + 1));\ndots.forEach(d => d.addEventListener('click', () => goTo(+d.dataset.index)));<\/p>\n<p>\/\/ Update dot on manual scroll\ntrack.addEventListener('scroll', () => {\n  const idx = Math.round(track.scrollLeft \/ cardWidth());\n  if (idx !== currentIndex) {\n    currentIndex = idx;\n    dots.forEach((d, i) => d.classList.toggle('active', i === currentIndex));\n  }\n});<\/p>\n<p>\/\/ Drag to scroll\nlet isDown = false, startX, scrollLeft;\ntrack.addEventListener('mousedown', e => {\n  isDown = true; track.classList.add('dragging');\n  startX = e.pageX - track.offsetLeft;\n  scrollLeft = track.scrollLeft;\n});\ntrack.addEventListener('mouseleave', () => { isDown = false; track.classList.remove('dragging'); });\ntrack.addEventListener('mouseup', () => { isDown = false; track.classList.remove('dragging'); });\ntrack.addEventListener('mousemove', e => {\n  if (!isDown) return;\n  e.preventDefault();\n  const x = e.pageX - track.offsetLeft;\n  track.scrollLeft = scrollLeft - (x - startX) * 1.5;\n});<\/p>\n<p>\/\/ Auto-advance\nsetInterval(() => goTo((currentIndex + 1) % 5), 6000);\n<\/script><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-x0sjz7 brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-1uaq8rt\" data-brz-custom-id=\"dX_oWiFW7XYi\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>Transformations Photo Strip<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900&amp;family=Barlow:wght@400;600&amp;display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }<\/p>\n<p>body {\n  background: #111;\n  overflow-x: hidden;\n}<\/p>\n<p>.strip-section {\n  background: #111;\n  padding: 4rem 0;\n  overflow: hidden;\n}<\/p>\n<p>.strip-header {\n  text-align: center;\n  margin-bottom: 2.5rem;\n  padding: 0 1rem;\n}<\/p>\n<p>.strip-eyebrow {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 12px;\n  letter-spacing: 0.2em;\n  text-transform: uppercase;\n  color: #d4f500;\n  font-weight: 700;\n  margin-bottom: 0.5rem;\n}<\/p>\n<p>.strip-headline {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: clamp(2.2rem, 5vw, 3.5rem);\n  font-weight: 900;\n  text-transform: uppercase;\n  color: #fff;\n  line-height: 1;\n}<\/p>\n<p>.strip-headline span { color: #d4f500; }<\/p>\n<p>\/* \u2500\u2500 Marquee wrapper \u2500\u2500 *\/\n.marquee-wrapper {\n  position: relative;\n  width: 100%;\n  overflow: hidden;\n}<\/p>\n<p>\/* Fade edges *\/\n.marquee-wrapper::before,\n.marquee-wrapper::after {\n  content: '';\n  position: absolute;\n  top: 0; bottom: 0;\n  width: 120px;\n  z-index: 2;\n  pointer-events: none;\n}\n.marquee-wrapper::before {\n  left: 0;\n  background: linear-gradient(to right, #111 0%, transparent 100%);\n}\n.marquee-wrapper::after {\n  right: 0;\n  background: linear-gradient(to left, #111 0%, transparent 100%);\n}<\/p>\n<p>\/* Track 1 \u2014 scrolls left *\/\n.marquee-track {\n  display: flex;\n  gap: 16px;\n  width: max-content;\n  animation: scrollLeft 40s linear infinite;\n}<\/p>\n<p>.marquee-track:hover { animation-play-state: paused; }<\/p>\n<p>\/* Track 2 \u2014 scrolls right (reverse) *\/\n.marquee-track-reverse {\n  display: flex;\n  gap: 16px;\n  width: max-content;\n  animation: scrollRight 45s linear infinite;\n  margin-top: 16px;\n}<\/p>\n<p>.marquee-track-reverse:hover { animation-play-state: paused; }<\/p>\n<p>@keyframes scrollLeft {\n  from { transform: translateX(0); }\n  to   { transform: translateX(-50%); }\n}<\/p>\n<p>@keyframes scrollRight {\n  from { transform: translateX(-50%); }\n  to   { transform: translateX(0); }\n}<\/p>\n<p>\/* \u2500\u2500 Photo cards \u2500\u2500 *\/\n.photo-card {\n  flex: 0 0 auto;\n  width: 280px;\n  height: 320px;\n  border-radius: 10px;\n  overflow: hidden;\n  position: relative;\n  border: 1px solid #222;\n  cursor: pointer;\n  transition: transform 0.3s ease, border-color 0.3s;\n}<\/p>\n<p>.photo-card:hover {\n  transform: scale(1.03);\n  border-color: #d4f500;\n  z-index: 3;\n}<\/p>\n<p>.photo-card img {\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  object-position: top center;\n  display: block;\n}<\/p>\n<p>\/* Yellow bottom bar on hover *\/\n.photo-card::after {\n  content: 'TRANSFORMATION';\n  position: absolute;\n  bottom: 0; left: 0; right: 0;\n  background: #d4f500;\n  color: #000;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 11px;\n  font-weight: 900;\n  letter-spacing: 0.18em;\n  text-align: center;\n  padding: 6px;\n  transform: translateY(100%);\n  transition: transform 0.25s ease;\n}<\/p>\n<p>.photo-card:hover::after {\n  transform: translateY(0);\n}<\/p>\n<p>\/* \u2500\u2500 Bottom text \u2500\u2500 *\/\n.strip-footer {\n  text-align: center;\n  margin-top: 2.5rem;\n  padding: 0 1rem;\n}<\/p>\n<p>.strip-footer p {\n  font-family: 'Barlow', sans-serif;\n  font-size: 1rem;\n  color: #666;\n  margin-bottom: 1.25rem;\n}<\/p>\n<p>.strip-footer p span {\n  color: #d4f500;\n  font-weight: 600;\n}<\/p>\n<p>.strip-btn {\n  display: inline-block;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1rem;\n  font-weight: 800;\n  text-transform: uppercase;\n  letter-spacing: 0.12em;\n  background: #d4f500;\n  color: #000;\n  padding: 0.9rem 2.2rem;\n  border-radius: 6px;\n  text-decoration: none;\n  transition: opacity 0.2s, transform 0.15s;\n}<\/p>\n<p>.strip-btn:hover { opacity: 0.85; transform: translateY(-2px); }\n<\/style>\n<section class=\"strip-section\">\n<div class=\"strip-header\">\n<p class=\"strip-eyebrow\">Before &amp; after<\/p>\n<h2 class=\"strip-headline\">The proof is <span>in the results<\/span><\/h2>\n<\/p><\/div>\n<p>  <!-- Row 1: scrolls left --><\/p>\n<div class=\"marquee-wrapper\">\n<div class=\"marquee-track\" id=\"row1\">\n<p>      <!-- Set A --><\/p>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.11.36-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.00-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.19-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.43-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.15-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.38-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.49-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.16-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.50-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<p>      <!-- Set B (duplicate for seamless loop) --><\/p>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.11.36-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.00-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.19-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.43-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.15-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.38-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.49-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.16-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.50-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>  <!-- Row 2: scrolls right (offset start) --><\/p>\n<div class=\"marquee-wrapper\">\n<div class=\"marquee-track-reverse\" id=\"row2\">\n<p>      <!-- Set A (reversed order for variety) --><\/p>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.50-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.16-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.49-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.38-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.15-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.43-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.19-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.00-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.11.36-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<p>      <!-- Set B duplicate --><\/p>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.50-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.16-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.14.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.49-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.38-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.15-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.13.08-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.43-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.19-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.12.00-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<div class=\"photo-card\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-17-at-5.11.36-AM.png?ssl=1\" alt=\"Client transformation before and after\" loading=\"lazy\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"strip-footer\">\n<p>These are <span>real clients<\/span> with real lives \u2014 and they all made it work.<\/p>\n<p>    <a href=\"#\" class=\"strip-btn\">Start your transformation<\/a>\n  <\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-zsg43o brz-wrapper\">\n<div class=\"brz-wp-shortcode brz-css-d-wpcustomshortcode brz-css-1jrp6e\" data-brz-custom-id=\"msYba_HAltYW\">\n<div>\n<p><meta charset=\"UTF-8\"><br \/>\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><br \/>\n<title>Final CTA<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900&amp;family=Barlow:wght@400;500;600&amp;display=swap\" rel=\"stylesheet\">\n<style>\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }<\/p>\n<p>body { background: #111; font-family: 'Barlow', sans-serif; }<\/p>\n<p>.cta-section {\n  background: #111;\n  padding: 6rem 2rem;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  min-height: 80vh;\n}<\/p>\n<p>.cta-inner {\n  max-width: 960px;\n  width: 100%;\n  display: grid;\n  grid-template-columns: 1fr 380px;\n  gap: 5rem;\n  align-items: center;\n}<\/p>\n<p>\/* \u2500\u2500 Left: text \u2500\u2500 *\/\n.cta-text {}<\/p>\n<p>.cta-eyebrow {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 12px;\n  letter-spacing: 0.2em;\n  text-transform: uppercase;\n  color: #d4f500;\n  font-weight: 700;\n  margin-bottom: 1rem;\n}<\/p>\n<p>.cta-headline {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: clamp(3rem, 6vw, 5rem);\n  font-weight: 900;\n  text-transform: uppercase;\n  line-height: 0.95;\n  color: #fff;\n  margin-bottom: 1.75rem;\n}<\/p>\n<p>.cta-headline span { color: #d4f500; }<\/p>\n<p>.cta-subtext {\n  font-size: 1.05rem;\n  color: #aaa;\n  line-height: 1.7;\n  margin-bottom: 2rem;\n  max-width: 460px;\n}<\/p>\n<p>.cta-subtext strong {\n  color: #fff;\n  font-weight: 600;\n}<\/p>\n<p>\/* Stats row *\/\n.cta-stats {\n  display: flex;\n  gap: 2rem;\n  margin-bottom: 2.5rem;\n  padding-bottom: 2rem;\n  border-bottom: 1px solid #222;\n}<\/p>\n<p>.cta-stat .val {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 2rem;\n  font-weight: 900;\n  color: #d4f500;\n  display: block;\n  line-height: 1;\n}<\/p>\n<p>.cta-stat .key {\n  font-size: 0.7rem;\n  color: #555;\n  text-transform: uppercase;\n  letter-spacing: 0.1em;\n  font-weight: 600;\n}<\/p>\n<p>\/* Button *\/\n.cta-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 10px;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.1rem;\n  font-weight: 900;\n  text-transform: uppercase;\n  letter-spacing: 0.1em;\n  background: #d4f500;\n  color: #000;\n  padding: 1.1rem 2.4rem;\n  border-radius: 6px;\n  text-decoration: none;\n  transition: opacity 0.2s, transform 0.15s;\n  margin-bottom: 1rem;\n}<\/p>\n<p>.cta-btn:hover { opacity: 0.85; transform: translateY(-2px); }<\/p>\n<p>.cta-btn svg {\n  width: 18px; height: 18px;\n  flex-shrink: 0;\n}<\/p>\n<p>.cta-fine {\n  font-size: 0.78rem;\n  color: #444;\n  letter-spacing: 0.04em;\n}<\/p>\n<p>\/* \u2500\u2500 Right: photo card \u2500\u2500 *\/\n.cta-photo-wrap {\n  position: relative;\n}<\/p>\n<p>.cta-photo-card {\n  border-radius: 12px;\n  overflow: hidden;\n  position: relative;\n  border: 1px solid #2a2a2a;\n}<\/p>\n<p>.cta-photo-card img {\n  width: 100%;\n  height: 460px;\n  object-fit: cover;\n  object-position: center top;\n  display: block;\n}<\/p>\n<p>\/* Yellow accent bar at top *\/\n.cta-photo-card::before {\n  content: '';\n  position: absolute;\n  top: 0; left: 0; right: 0;\n  height: 4px;\n  background: #d4f500;\n  z-index: 2;\n}<\/p>\n<p>\/* Name tag overlay *\/\n.photo-tag {\n  position: absolute;\n  bottom: 0; left: 0; right: 0;\n  background: linear-gradient(to top, rgba(0,0,0,0.92) 0%, transparent 100%);\n  padding: 2.5rem 1.5rem 1.5rem;\n  z-index: 2;\n}<\/p>\n<p>.photo-tag .name {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 1.3rem;\n  font-weight: 900;\n  text-transform: uppercase;\n  letter-spacing: 0.06em;\n  color: #fff;\n  display: block;\n}<\/p>\n<p>.photo-tag .title {\n  font-size: 0.8rem;\n  color: #d4f500;\n  text-transform: uppercase;\n  letter-spacing: 0.1em;\n  font-weight: 600;\n}<\/p>\n<p>\/* Floating badge *\/\n.photo-badge {\n  position: absolute;\n  top: -14px;\n  right: -14px;\n  background: #d4f500;\n  color: #000;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-size: 0.65rem;\n  font-weight: 900;\n  text-transform: uppercase;\n  letter-spacing: 0.1em;\n  padding: 10px 14px;\n  border-radius: 8px;\n  text-align: center;\n  line-height: 1.3;\n  box-shadow: 0 4px 20px rgba(212,245,0,0.25);\n  z-index: 3;\n}<\/p>\n<p>\/* Responsive *\/\n@media (max-width: 780px) {\n  .cta-inner {\n    grid-template-columns: 1fr;\n    gap: 3rem;\n  }\n  .cta-photo-card img { height: 360px; }\n  .cta-photo-wrap { max-width: 360px; margin: 0 auto; }\n  .photo-badge { top: -10px; right: -10px; }\n}\n<\/style>\n<section class=\"cta-section\">\n<div class=\"cta-inner\">\n<p>    <!-- Left: text --><\/p>\n<div class=\"cta-text\">\n<p class=\"cta-eyebrow\">Section 7 of 7<\/p>\n<h2 class=\"cta-headline\">Ready to write<br \/>your <span>own story?<\/span><\/h2>\n<p class=\"cta-subtext\">\n        Every person on this page started <strong>exactly where you are right now.<\/strong> The only difference is they made the call.<\/p>\n<p>        It is free. It is 20 minutes. And it might be <strong>the best decision you make this year.<\/strong>\n      <\/p>\n<div class=\"cta-stats\">\n<div class=\"cta-stat\">\n          <span class=\"val\">200+<\/span><br \/>\n          <span class=\"key\">lbs lost total<\/span>\n        <\/div>\n<div class=\"cta-stat\">\n          <span class=\"val\">Free<\/span><br \/>\n          <span class=\"key\">strategy call<\/span>\n        <\/div>\n<div class=\"cta-stat\">\n          <span class=\"val\">20<\/span><br \/>\n          <span class=\"key\">minutes only<\/span>\n        <\/div>\n<\/p><\/div>\n<p>      <a href=\"https:\/\/calendly.com\/karlmerg\/all4fit\" class=\"cta-btn\" target=\"_blank\" rel=\"noopener\"><br \/>\n        Book your free call today<br \/>\n        <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M12 5l7 7-7 7\"><\/path><\/svg><br \/>\n      <\/a><br \/>\n      <br \/>\n      <span class=\"cta-fine\">No pressure. No commitment. Just a conversation.<\/span>\n    <\/div>\n<p>    <!-- Right: Karl's photo --><\/p>\n<div class=\"cta-photo-wrap\">\n<div class=\"cta-photo-card\">\n        <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/all4fit.online\/wp-content\/uploads\/2026\/04\/9EDB3DE2-D070-4507-BB15-43286C21F3B4.jpg?ssl=1\" alt=\"Coach Karl \u2014 All4Fit\"><\/p>\n<div class=\"photo-tag\">\n          <span class=\"name\">Coach Karl<\/span><br \/>\n          <span class=\"title\">Your personal transformation coach<\/span>\n        <\/div>\n<\/p><\/div>\n<div class=\"photo-badge\">Free<br \/>call<br \/>today<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1jwmoep brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-12f2vtz\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-d-row-row brz-css-1iw33s8\" data-brz-custom-id=\"wAmm8XO92jUc\">\n<div class=\"brz-row brz-css-d-row-container brz-css-r-row-container brz-css-1wmouxn\">\n<div class=\"brz-columns brz-css-d-column-column brz-css-fblcfo\" data-brz-custom-id=\"tuTFCZlPeHQW\">\n<div class=\"brz-column__items brz-css-d-column-bg brz-css-1huam62\">\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1it2s1j brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1ln2jq4\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-d-wrapper brz-css-r-wrapper brz-css-1qsaqvo brz-wrapper\">\n<div class=\"brz-spacer brz-css-d-spacer brz-css-1ougnic\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><\/div>\n<p><!-- version:1776418472 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Real people. Real lives. Real results. No filters. No perfect conditions. Just people who showed up, trusted the process, and changed their lives. These are their stories. The track record Results that speak for themselves 0 YearsCoaching NASM certified since day one 0 ClientsTransformed Every age and background 0 Largest SingleTransformation Nicole. 2 years 5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-98","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Real Client Transformations &amp; Results Coach Karl<\/title>\n<meta name=\"description\" content=\"Real Client Transformations &amp; Results. 200+ lbs lost, proven results across hundreds of clients. 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